It is obvious from the photos , what you think is the “most standard weight” is not equal to when you are the thinnest.
“There’s only a 5-pound difference between when I started at 145 pounds and I’m now, but obviously the shape is completely different. Never before have I had so much muscle, so little fat, and never before Healthier.”
Thanks to Wells for being so candid about teaching us this lesson with photos. If that doesn’t get you off your obsession with your weight numbers, we really don’t know what will.
